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JMC at the JCC
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Fitness Class Schedule
Health & Wellness Navigator

About the Partnership
Wellness Services
Lectures & Special Events
Personal Training


 

April is National Cancer Control Month
Healthy Selfie - All month long!
Physical activity has been linked to reduced risk of prostate, breast, endometrial, colon and lung cancer (www.cancer.gov). Submit a ‘selfie’ of you and/or your family participating in your favorite physical activity. We’ll select one winning photo, to receive a gift certificate! Email selfies to TiffanyJ@JCConline.com or upload to
facebook or instagram using the hashtag #healthyselfie

Mammograms on the WIM Mobile Mammography Unit
The Wellness in Motion (WIM) bus is back so if you haven’t yet completed your mammogram or have any breast health related questions for our team, take advantage of this opportunity!
Wednesday, April 1st - 9:00am – 1:00pm
Most insurances accepted. Discount self pay prices for uninsured.
Contact 561-263-INFO (4636) for an appointment

Understanding Healthcare & Medicare in 2015
Are you confused about the changes taking place in healthcare today. Bring your questions and join us for an informative discussion about how to better understand the Medicare system. Featuring Kara Kidd, JMC Director of Managed Care.
Friday, April 17th - 11:30am – 12:30pm
Space is limited. Registration required.
Register Now>>

Skin Cancer Screenings
1 in 5 Americans will be diagnosed with skin cancer in their lifetime. The Jupiter Dermatology team will be on-site providing free screenings to educate the community and help catch skin cancer in its earliest, most treatable stages.
Friday, April 24th - 9:30am – 11:30am
Space is limited. Call to schedule your appointment at 561-712-5259 

CarFit
CarFit is an educational program that offers older seniors the opportunity to check how well their personal vehicles “fit” them. A team of trained technicians and health professionals work with each participant to ensure they “fit” their vehicle properly for maximum comfort and safety.
Saturday, April 25th - 1:00pm – 3:00pm
Space is limited. Call to schedule your appointment at 561-712-5259 

The Power of Food: Healthy Eating for Cancer Prevention
The American Institute for Cancer Research estimates that more than 30% of cancer incidences can be prevented through the proper diet, physical activity, and maintaining a healthy weight. Join Registered Dietician Yolanda Torres to learn how to make the best nutritional choices for cancer prevention. Light Refreshments will be served.
Wednesday, April 29th 9:30am – 10:30am
Space is limited. Registration required.
Register Now>>

Blood Pressure Screenings
High blood pressure is the leading cause of serious health issues. Get your
blood pressure checked by health care professionals from Care Services of
Jupiter Medical Center.
Wednesday, April 29th - 12:00pm – 12:30pm
Register Now>>

APRIL FEATURE FITNESS CLASSES: AQUA FITNESS
Jump into the liquid gym!All classes taught in our outdoor, heated pool.

AQUAFIT
AquaFit provides a total body workout with half the impact on your joints. A fun workout in our shallow water pool, this class will strengthen the cardiovascular system while toning your major muscle groups.
Tuesdays, Wednesdays & Thursdays @ 10:15am

Make a splash with AquaZumba®!
This low-impact, high-energy aquatic workout blends easy to follow moves with Latin rhythms for one pool party you shouldn’t miss!
Fridays @ 10:15am

All of the events are free and open to the community unless otherwise noted.

For more information on any of these programs contact Tiffany at 561-712-5259 or TiffanyJ@JCConline.com

 

 

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