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Fitnees & Wellness

Lectures & Special Events
 

JMC at the JCC
Fitness Class Descriptions
Fitness Class Schedule
Health & Wellness Navigator

About the Partnership
Wellness Services
Lectures & Special Events
Personal Training

Fitness Center Hours
Sunday: 6am – 6pm
Monday – Thursday: 6am – 9pm
Friday: 6am – 6pm
Saturday: 1pm – 6pm


Support Groups at the JCC 


Parkinson's Patients & Caregivers 

Free community support group for Parkinson's patients, caregivers, and loved ones. Facilitated by the American Parkinson Disease Association.

>Every 2nd Wednesday of the month 2:00-3:30 PM 
  Feb. 10, Mar. 9, Apr. 13  
  Free & open to the community

Register for Parkinson's Patients & Caregivers>>


Health Screenings 


Cholesterol & Glucose Screenings
 
Do you know your numbers? Knowing your “numbers” refers to key markers of heart health including blood pressure, cholesterol, glucose, body mass index (BMI), body fat percentage and waist circumference.  During your annual physical, your doctor will perform some or all of these test, but it’s important for you to know how you score, and understand the meaning of these numbers.  Every Thursday join our Jupiter Medical Center health and wellness navigator to take advantage biometric screenings as well as creating a health improvement plan.  
 
>Thursdays, Feb. 4-25, 8:00-10:00am
   Free/Members; $20/Guest 
 

Classes & Workshops at the JCC 

National Wear Red Day  

Our mothers, daughters, sisters and friends are at risk.  Heart disease and stroke cause 1 in 3 deaths among women each year- more than all cancers combined.  Fortunately we can change that, because 80% of cardiac events can be prevented with education and lifestyle changes.  Get informed about the risks, know the red flats, and show your support by wearing red on Friday, February 6th!  Go RED for women! 

>Friday, Feb 5, All Day
  Free & open to the community 


Breakfast in Red - Heart Health Special Event

Heart disease is the No. 1 cause of death in both American men and women.  But together, we can make a change- 80% of cardiac events can be prevented with education and lifestyle changes.  Jupiter Medical Center and the Mandel JCC are pleased to invite you to Breakfast in Red: a morning of lifesaving education for the community. Featuring Keynote Speaker, Dr.Gonzalo Loveday,MD Medical Director, Mount Sinai Heart New York at Jupiter Medical Center
Education Seminar: Friends & Family CPR by Carol Millikan, Clinical Education Coordinator, Jupiter Medical Center
Nutrition Seminar: Managing Cholesterol & Blood Pressure with Your Diet, Yolanda Torres Diabetes Education & Outpatient Nutrition Services Registered Dietician, Jupiter Medical Center


>Thursday, Feb. 18; 9:00am - 11:00am
Free/Member; $8/Guest
  

Call Tiffany to register at 561-712-5259 or register online below

Register for Breakfast in Red>> 


Caring for Aging Parents

Taking care of aging parents can be a major life change.  You’re worried about their health, safety and quality of life.  Join us and learn about resources available to help you and your parent get through this challenging time.  Featuring Marybeth Ring, Patient Care Coordinator, CareServices at Jupiter Medical Center.

>Monday, Feb. 22, 5:30pm - 6:30pm
  Free & open to the community 

Register for Caring for Aging Parents>> 


Desperately Seeking Snoozin' 

Do you have trouble sleeping and/or suffer from restless nights?  Join Jupiter Medical Center (title), Neal Nay to learn more about the cause of snoring, sleep apnea, and other sleep disorders while also exploring the seven steps to becoming a highly efficient sleeper.  

 >Wednesday, Mar. 30; 11:00am-12:00pm 
   Free & open to the community 

Register for Desperately Seeking Snoozin'>>


Mandel JCC Bagel Dash 5K Run & Walk 

Mandel JCC Bagel Dash 5K is Sunday, April 17th, 2016! Choose from the 5K or the One Mile Fun Run! All races will be chip timed. Bagel Dash 5K offers a looped course by Lake Osbourne and through John Prince Park. Come celebrate our community! 

>Sunday, April 17; 7:30am 
  Click Link for Pricing Info

Click here to see the Mandel JCC Bagel Dash 5K Run & Walk Website>>



 

 

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