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Fitnees & Wellness
clientuploads/2013/palmbeachgardens/icon_fw_w.gif Fitness & Wellness:
Fitness Class Schedule
  Fitness & Wellness
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View the current fitness class schedule. Schedule is subject to change without notice. 

Monday

 Time  Class  Notes
 7:15 am  Full Blast Express  
 8:15 am  Tai Chi                        
 5:30 pm   Pilates – Teen  
 6:30 pm  Total Body Conditioning  
 7:30 pm  Flex  

Tuesday

 Time  Class  Notes
 7:30 am   Hiit Express  
 8:15 am   Aqua Fit  
 8:15 am   Dance Aerobics  
 3:45 pm  Stretch & Core  
 7:00 pm  Zumba®      

Wednesday

 Time  Class  Notes
 8:15 am   Zumba®     
 5:30 pm   Pilates – Teen  
 6:30 pm  Total Body Conditioning  
 7:30 pm  Flex  

Thursday

 Time  Class  Notes
 7:30 am   HIIT Express  
 8:15 am   Aqua Fit  
 8:15 am   Restorative Yoga  
 3:45 pm  Stretch & Core  
 7:00 pm  TRX®                         

Friday

 Time  Class  Notes
 7:15 am   Spin  
 8:15 am   Dance Aerobics  

Saturday

 Time  Class  Notes
 1:00 pm   Spin  
 2:00 pm  Total Body Conditioning  

 Sunday

 Time  Class  Notes
 9:15 am   Spin Fusion  
 10:15 am  Pilates  
 11:15 am  20/20/20  
 12:15 pm  HIIT  
 1:15 pm  Spin  
 2:15 pm  Restorative Yoga  

FOR MORE INFORMATION PLEASE CALL 561-712-5200     
CLASS TIMES AND DAYS ARE SUBJECT TO CHANGE AT ANY POINT

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