|Fitness & Wellness:
|Fitness & Wellness
Fitness Class Schedule
Lectures & Special Events
Martial Arts Classes: Adults
Classes with Sensei Tom Floyd learn Systema – Russian Martial Art. Along with the necessary physical skills, this art will give you mental strength and moral courage to face life’s challenges with a steady heart and clear mind. The training will also teach you what actions to take in different situations, how to remain calm in the face of adversity, and how to create a heart dedicated to a chosen pursuit. For more information, contact Tom Floyd 561-373-5208. To register, contact Shawn at 561-259-3016.
> Monday and Thursdays; 7:00-8:30 pm
>$70/Member; $100/Guest: $25 registration fee for uniform required prior to participation