|Fitness & Wellness:
Healthy Living Lectures
& Special Events
|Fitness & Wellness
Fitness Class Schedule
Group Training/Specialty Classes
Lectures & Special Events
Martial Arts Classes - Adults
Classes with Sensei Tom Floyd learn Systema – Russian Martial Art. Along with the necessary physical skills, this art will give you mental strength and moral courage to face life’s challenges with a steady heart and clear mind. For more information, contact Tom Floyd (561) 373-5208. To register, contact Shawn at (561) 259-3016.
>Monday and Thursdays, Ongoing
$25 registration fee for uniform required prior to participation.
Join us for a Charity Spin-a-Thon! Spin for those who are hungry. Donated bags of groceries will benefit the Caring Kitchen in Boynton Beach. Spinning spaces are limited, so sign up today!
>Sunday, January 24th
Pre-Registration: $10/Member; $15/Guest
Same Day Registration: $15/ Member; $20 Guest
The Mandel JCC 16th Annual Health Fair
This annual event brings in over 1,000 attendees and continues to grow. Numerous screenings will be available. We will be featuring speaking sessions, cooking demos and complimentary access to fitness classes and use of the fitness center for the day. We will have women’s and men’s care, holistic, area hospitals, in home care agencies, nutritional services, physician practices and much more. For more information, contact Shawn at 561-259-3016.
>Thursday, Mar 31
Free and open to public
Quality Swimming and Mandel JCC's Riptide Swim Team 3rd Annual Biathalon
*Riptide Parents are encouraged to participate with their swimmer! Relay style races are allowed with 2-3 members doing equal distances.*
*All Ages Welcome*
Bethesda Health Lectures
Learn the latest in the medical specialties and how it can impact you. Each lecture in the Bethesda Health Lecture Series is presented by an outstanding specialist associated with Bethesda Health. These lectures vary from ovarian cancer, carpal tunnel, kidney stones, colon health, sports medicine, nutrition among other medical topics of interest. Come to our free, informative lecture series to hear from our experts and have your questions answered.
All lectures are 10:00-11:00 am
Tentative lecture dates:
Fri. Jan 22 - Dr. Andrew Savin
(“Diabetes: What’s all the hubbub about?”)
Wed. Feb 17 - Dr. Reagan Ross
(Vascular Disease In Seniors)
March 18 - Registered Dietitian
(“Mediterranean Diet-Get a Taste”)
Wed. April 20 - Dr. Christina Michael
(“Preventing Heart Disease”)
For more information or to register, please contact Shawn at 561-259-3016 or [email protected]