Boynton Beach-Ross Palm Beach Gardens
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clientuploads/2013/palmbeachgardens/icon_fw_w.gif Fitness & Wellness:
Healthy Living Lectures
& Special Events
  Fitness & Wellness
Aquatics 
Fitness Center

Fitness Class Schedule
Lectures & Special Events
 

Barre Fit Master Class 
Come Join Top Fitness Pro Leslee Bender in a one hour Barre class that will leave you feeling exhilarated. If you are looking to try a class that will tone and tighten your body, this is the class. Barre workouts are perfect for all fitness levels. You’ll see improvement in your posture, balance, strength, and flexibility In a Barre class we fuse the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do. This is a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. Join Leslee Bender creator of the Bender Ball for Barre Fit at the Mandel JCC! All levels and ages welcome

Sunday, February 25 | 9:00-10:00am
$10 Member ● $15 Guest 

Register for Barre Fit Master Class>>


It's Fun It's Fitness, It's a Family Zumbathon! 

You haven’t experienced a Zumbathon like this before! It will be an amazing event for everyone — dancing, burning up energy and calories and enjoying time with the entire family and friends.

Zumba® Kids • Zumba® Gold • Strong by Zumba® • Zumba® Traditional • 

Sunday, March 4 | 9:30-11:30am 
$10 Member • $15 Guest 

Register for Zumbathon>>

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