Boynton Beach-Ross Palm Beach Gardens
 Boynton Beach
 Palm Beach Gardens

Dr. Elvis Grandic

clientuploads/2013/palmbeachgardens/icon_fw_w.gif Fitness & Wellness:
Healthy Living Lectures
& Special Events
  Fitness & Wellness
Fitness Center

Fitness Class Schedule
Lectures & Special Events

Martial Arts Classes

Classes with Sensei Tom Floyd learn Systema – Russian Martial Art.  Along with the necessary physical skills, this art will give you mental strength and moral courage to face life’s challenges with a steady heart and clear mind.  The training will also teach you what actions to take in different situations, how to remain calm in the face of adversity, and how to create a heart dedicated to a chose pursuit. .  For more information, contact Tom Floyd (561) 373-5208.  To register, contact Calvin at (561) 740-9000 ext. 4231.

Monday and Thursdays | 7:00-8:30pm
$70 Member ● $100 Guest
$25 registration fee for uniform required prior to participation.


Day filled with high energy Zumba instructors and fun music. It’s a party in PINK. Party yourself into shape. Enjoy this Latin inspired dance.  Feel the music and be energized.  Sponsorship opportunites available.

Sunday, October 22 | 9:00am-12:00pm Dancing 
Same Day Registration at 5:30pm

Pre-registration $12 Member ● $15 Guest
Same day registration: $15 Member ● $20 Guest

Registration Coming Soon


Mind Body Wellness Expo 

This one day event for men and women who are interested in enhancing all areas of their life.  This Mind Body Wellness Expo provides the opportunity to share the various holistic possibilities that can inspire, enlighten, guide, even facilitate healing on multiple levels. Informative speaking engagements and live presentations.  In addition, take multiple classes like Yoga, Reiki, Pilates, meditation and Tai-Chi.  Various vendors for yoga, essential oils, Aromatherapy, organic clothing, salt therapy, massage and acupuncture.

Sunday, December 10 | 10:00am – 4:00pm
Pre-registration required:  $20 Member ● $25 Guest 

Registration Coming Soon 



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