|Fitness & Wellness:
Healthy Living Lectures
& Special Events
|Fitness & Wellness
Fitness Class Schedule
Group Training/Specialty Classes
Lectures & Special Events
Save the Date
A day to honor long time member Soni Braun. Soni was a health and fitness committee member and requent user of the aquatic facility. Partial proceeds will benefit the National Swim Associations Learn to Swim Campaign. Sponsorship Opportunites available.
>Sunday, April 26; 10:00 am-12:00 pm
Day filled with high energy Zumba instructors and fun music. Benefiting the Pink Ribbon Wellness Club. Sponsorship Opportunites available.
>Sunday, April 12; 9:30 am-12:00 pm
Pre-registration $15/Members and $20/Guest
Same day registration $20/Member and $25/Guest
For more information, contact Ashley at 561-736-4759 or AshleyH@JCConline.com
Eat Well Feel Great
Join Dr. James Heron from MDVIP and learn how incorporating healthy choices into your daily diet can make a difference in how you look and feel. Free recipes to all who attend. Refreshments will be served.
>Tuesday, April 21; 11:15-12:15 pm
RSVP to Shawn at 561-259-3016
Health and Wellness Expo
Community event with over 60 vendors and nearly 1,000 participants. Lectures and screening provided by local clinicians, physicians and health care organizations.
Sponsorship Opportunities available.
>Thursday, April 23; 9:30 am-12:30 pm
For more information, contact Ashley at 561-736-4759
Women’s Wellness Retreat
A day filled with health and wellness information designed just for you
>Sunday, May 17th 1:00-4:00 pm
$40/Member; $45/Guest (includes signed book)
RSVP to Shawn at 561-259-3016 or ShawnM@JCConline.com
Meet the Doctors Lectures
Shoulder Pain: from rotator cuffs to replacements
>March 18th; 11:15 am-12:15 am
General Foot and Ankle Wellness: How to avoid common mistakes in shoewear and exercising.
>April 8th; 11:15 am-12:15 pm
Common Injuries and Non Operative Operative Approach to Managing Joint Pain
>May 20th; 11:15 am-12:15 pm