|Fitness & Wellness:
Healthy Living Lectures
& Special Events
|Fitness & Wellness
Fitness Class Schedule
Group Training/Specialty Classes
Lectures & Special Events
Martial Arts Classes - Adults
Classes with Sensei Tom Floyd learn Systema – Russian Martial Art. Along with the necessary physical skills, this art will give you mental strength and moral courage to face life’s challenges with a steady heart and clear mind. For more information, contact Tom Floyd (561) 373-5208. To register, contact Shawn at (561) 259-3016.
Monday and Thursdays, Ongoing | 7:00-8:30pm
$25 registration fee for uniform required prior to participation.
It’s a progressive Party in Pink all week long, culminating in a fantastic night of dancing at our Glow Party Zumbathon®! We will be providing the black lights, glow sticks and glow bracelets for you to enjoy! Please wear comfortable/loose clothing, sneakers and AS MUCH WHITE AS YOU CAN! Let’s make this place GLOW as we dance away the night to Latin inspired music. It’s a great way to spend a night with friends, burn up some energy and calories. Partial proceeds benefiting the Susan G. Komen Foundation. Sponsorship opportunities available.
Thursday, October 27
Same-day registration: 5:30 pm
Zumbathon® begins 6:00 pm
Pre-registration: $15 Member ● $20 Guest
Same-day registration: $20 Member ● $25 Guest
Bethesda Health Presents: Recent Advances in the Treatment of Heart Disease with Dr. Rodolfo Carrillo, Cardiology
Dr. Carrillo will discuss the heart basics. What is heart disease, what are the symptoms and what are the treatment options. What role can you play in decreasing your risk or the progression of heart disease. He will focus on the new advances made in the treatment of heart disease in the past couple of years including non-surgical and surgical treatment options.
Wednesday, November 16 | 10:00am
Free & open to the community