Boynton Beach-Ross Palm Beach Gardens
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 Boynton Beach
 Palm Beach Gardens

fitness
clientuploads/2013/palmbeachgardens/icon_ch.gif Children:
Recreation & Fitness
  Children
After School
Birthday Parties

Camp

Camp Shalom Days
Classes

J Club Saturday Night
Recreation & Fitness

Sports Leagues
Swimming
Special Needs
Teens

The Mandel JCC is proud to boast one of the most popular after-school, co-ed basketball leagues for K-12 in Palm Beach County. (We also have a girl’s league for grades 3 – 5.)  Everyone who registers gets to play in a friendly, inviting atmosphere. The goal is for participants to get vital exercise, improve their game, make friends, and enjoy themselves. The goal’s the same for our basketball clinics, indoor soccer league, and the sports activities we offer for those with special needs. Join us and have a ball!


Martial Arts Classes
Classes with Sensei Tom Floyd in Ryukyu Kempo Karate.  Karate is one of the best ways to improve your child’s self-control, self-confidence and self-defense.  For more information contact Tom Floyd (561) 373-5208.  To register contact Shawn at (561) 259-3016.

> Monday and Wednesday
   4:15-4:45pm; First start 4, 5 and 6 year olds
   4:45-5:30pm; Beginners 7-13 year olds
   5:30-6:30pm; Advanced
> Tuesday and Thursday
   4:15-4:45pm First start 4, 5 and 6 year olds
   4:45-5:30pm Beginners 7-13 year olds

$70/Members; $100/Guests
$25 registration fee for uniform required prior to participation.


Healthy Kids Fitness Program
This 8-week program for children ages 6 – 12 focuses on helping children achieve optimal nutrition and activity levels through personalized exercise plans, nutritional awareness and education. For more information contact Shawn at 561-259-3016.

> Mondays and Tuesdays; 4:30 - 5:30 pm;
   $85/Member; $95/Guest


Teen Excel
This 3-week offering for teens ages 13-15 meets once a week and will cover basic safety, cardio and strength training, health, fitness and wellness education. Class offerings are based on appointment. For more information contact Shawn at 561-259-3016.

> $50/Member; $60/Guest

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