Boynton Beach-Ross Palm Beach Gardens
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 Boynton Beach
 Palm Beach Gardens

Allegro

membership
 

Academy of
Continuing Education

Winter 2016
Classes By Category:

Arts, Music & Entertainment
Health & Wellness

Jewish Culture & Israel

Leisure & Literature

Personal Growth & Financial

Social, Political & Historical Issues

Class Schedule
ACE Faculty Bios

Become an ACE Member

proudly sponsored by

Health & Wellness at the JCC 


 

Exploring Inner Peace (Finding Authentic Happiness)              

Life has numerous challenges. Have you ever found real happiness? Authentic happiness is a rare gift. Explore the methods to find that peace inside of you. It will make you a better person.

Instructors: Tali Kentof & Sherry Picker

>Monday, May 23
  Free/Member; $15/Guest
  2:00pm


Fighting For Good Health with Your Fork

Chronic inflammation is the root cause of many serious illnesses - including heart disease, many cancers, and Alzheimer's. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body's healing response, but when inflammation persists or serves no purpose, it damages the body and causes illness. This lecture will cover the topic of Anti-Inflammatory Diet and how it plays a role in a healthy lifestyles.


Instructor: Lesley Klein

>Tuesday, May 24
  Free/ACE Member; $15/Guest
  2:00pm  


 

Psychology of Living: Let’s Talk About You, Me, Us

Led by Dr. Jerry Goodman, this is an interactive dialogue for sharing ideas, thoughts and questions in a group discussion. This continuation of the fun and informative class discussions will create a comfortable humorous hour.

Instructor: Jerry Goodman

>Wednesday, May 25;
  Free/ACE Member; $15/Guest
 
12:30pm


When You Have Your Health, You Have 1000 Dreams  

Health is not something to be taken for granted. At any moment a change in your health can affect your life forever. When you’re healthy, your dreams feel good and you have
1000 of them, but when you’re not healthy, there’s only one dream. Find out the ways to have more dreams.

Instructor: Nicole Rothman

>Thursday, May 26 
  Free/Member; $15/Guest 
 
2:00pm


Summer ACE Classes at Vi at Lakeside Village


Moments Do Count

Barrie Brett is an awarding-winning producer/writer and author. In her workshop, she reveals some of the life changing moments highlighted in her novel Moments of Being...Finding Your One Moment in Time. In this interactive class you will have an opportunity to share your ‘moment.’ Whether with family, friends or in the work world, moments matter. Your reactions help shape your future. Find some tips on how you may recognize these moments.

Instructor: Barrie Brett

>
Thursday, June 9;
  Free/ACE Member; $15/Guest
  1:30pm

 

 

 

 

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