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Fitnees & Wellness

Mandel JCC, Palm Beach Gardens


Event Details
Date: March 6, 2014
Time: 2:00 pm - 3:30 pm
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Mandel JCC, Palm Beach Gardens
5221 Hood Road
Palm Beach Gardens, FL 33418

Phone: 561-712-5200


 

Crossroads
Instructor: Gisele Weisman, Ph.D.

If you are at a crossroad and wish to (or need to) make a life- change, you may be asking questions such as “What should I do now?”“How do I know that what I’m getting into is what’s best for me?”“How do I find out what I really want to do?” and “How do I pick from the many alternatives the world has to offer me?” Because such questions often go unanswered or are only partially explored, people sometimes find themselves doing what others feel they should do or repeating what they’ve habitually done in the past. If you would like to break old habits, and take charge of your “new” direction in life, then this course is for you. Dr. Weisman will include her 7-Step Action Plan that features “built-in” self-motivators. Class size for this course is capped at twenty students. Please be sure to register to reserve a spot.

Session 1: Define your personal goal
Session 2: Clear the way for your action plan
Session 3: Establish and launch your action plan 
Session 4: Report your progress and tweak your plan

Dr. Gisele Weisman holds a Ph.D. in counseling psychology. She is a tenured college professor, and the author of The Winner’s Way: A Transactional Guide to Who I Am. Where Am I Going, and How Do I Get There?

> Thursdays, February 6, 13, 27, March 6 
   2:00–3:30 pm



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