April 1, 2014Time:
10:15 am - 11:15 amAdd to your calendar
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Mandel JCC, Boynton Beach
8500 Jog Rd.
Boynton Beach, FL 33472
This high-energy and dynamic no-guts, no-glory total-body workout incorporates drills designed to enhance fitness, agility, speed, power, strength, and quickness. You’ll move to a variety of different stations – each designed for a specific exercise. Boot Camp works you from head to toe so you’ll be ready for anything life brings. This is one of the most fun ways to get fit and it’s suitable for all levels of fitness.
> Tuesdays; Ongoing; 10:15 - 11:15 am